Sunday, January 5, 2020
try number who knows how many
Monday, May 8, 2017
Moving forward
I have started to lose some weight. not a lot but enough that I am finally under 200 lbs. I need to lose at least 10 more so I stay under. My goal is 55 more lbs...but taking it 5 lbs at a time... so 190 is the next goal point. My clothes are all looser even though the scale remains the same.
I am loosing patience with trying to fix my diet in my busy life.
Thursday, March 2, 2017
Back on track
So March goals....less eating out...no wheat.. no milk. Continue taekwondo...
I have started loosing weight again as soon as I dropped wheat and milk. Under 200 here I come...2 lbs to go
Tuesday, February 7, 2017
Sunday, February 5, 2017
Energy level spike
Biggest problem with starting to eat healthy is that my energy level spikes... doesn't seem like that would be a negative....but for me that means also insomnia. It's 6 am and I am wide awake.
Thursday, February 2, 2017
Feb challenge
So January's challenge was taekwondo at least 3 times per week.... challenge accomplished. This month I will continue that (more like 5 times a week) and no wheat, no dairy and no weighing myself. I will have a green smoothie every morning. I am starting Feb at 204.4. On the morning of feb 28 I will weigh again to see where I am at. Today I will also take begining measurements. I am doing a modified eat to live and kinda counting calories ( I don't get enough calories most days). I need to come up with next month's challenge by Feb 15.
Tuesday, January 24, 2017
Up and down
It is only tuesday... but it feels like it has been a roller-coaster week already. My daughter got a job and is leaving the country in 3 weeks. I have resigned myself again to living in this state longer than I had hoped. I have a goal to complete taekwondo to black belt...if we stay... I can finish at the dojang I am at and I really like it there. Of course...if we move... I will find another dojang and keep going. So... either way... I shall learn to be content...so not giving up a dream...but may be postponing it.