Moving forward

I have started to lose some weight. not a lot but enough that I am finally under 200 lbs. I need to lose at least 10 more so I stay under. My goal is 55 more lbs...but taking it 5 lbs at a time... so 190 is the next goal point. My clothes are all looser even though the scale remains the same.
I am loosing patience with trying to fix my diet in my busy life.

Back on track

So March goals....less eating out...no wheat.. no milk. Continue taekwondo...
I have started loosing weight again as soon as I dropped wheat and milk. Under 200 here I come...2 lbs to go

Not eating enough

Life is hectic and I need to figure out food better. I need more protein.

Energy level spike

Biggest problem with starting to eat healthy is that my energy level spikes... doesn't seem like that would be a negative....but for me that means also insomnia. It's 6 am and I am wide awake.

Feb challenge

So January's challenge was taekwondo at least 3 times per week.... challenge accomplished. This month I will continue that (more like 5 times a week) and no wheat, no dairy and no weighing myself. I will have a green smoothie every morning. I am starting Feb at 204.4. On the morning of feb 28 I will weigh again to see where I am at. Today I will also take begining measurements. I am doing a modified eat to live and kinda counting calories ( I don't get enough calories most days).  I need to come up with next month's challenge by Feb 15.

Up and down

It is only tuesday... but it feels like it has been a roller-coaster week already.  My daughter got a job and is leaving the country in 3 weeks. I have resigned myself again to living in this state longer than I had hoped.  I have a goal to complete taekwondo to black belt...if we stay... I can finish at the dojang I am at and I really like it there. Of course...if we move... I will find another dojang and keep going.  So... either way... I shall learn to be content...so not giving up a dream...but may be postponing it.

Busy week

schedule was messed up because college started up for 2 kids this week. I need to be better about blogging every day.